membership starts at $300*

Services utilized and/or determined necessary for member success could include paid or complimentary resources,
​based on member's pre-determined budget.  Base Membership is $300/mo and includes Health Education,
Monthly Setting of Calendar/Program and Goals as well as Accountability and Management.
HEALTH EDUCATION
  • self quantification and tests to get 
              measurable data on your current state of wellness
  • books, articles, videos and podcasts that will  assist in more permanent change of your relationship to all aspects of health
MONTHLY SETTING OF
CALENDAR/PROGRAM AND GOALS​
  • assessment  of new months goals and previous month's accomplishments in each arena Recovery, Environment, Movement.
  • calendar and programs set, shared and coached
ACCOUNTABILITY
​AND MANAGEMENT
  • text/phone support , both directions
NUTRITIONAL SUPPORT
Could include
  • personalized program directed by nutritionist
  • delivery services
  • cooking classes​​
  • a kitchen makeover
EXERCISE/ACTIVITIES
Could include
  • sessions with us at one of our facilities, a contracted location, or in the comfort of your own home
  • at home programs, written by us and/or selected off of existing on-demand platforms
  • ​classes such as yoga, pilates, HIIT, spinning, kick boxing, painting or music lessons, water aerobics, dance, etc.
​WELLNESS SERVICES
​Could include
  • ​life or business coaching
  • counseling services
  • massage, facials, spa treatments
  • acupuncture and/or chiropractor visits
  • spa/sauna visits​