lifestyle coordination
  • ABOUT
  • MOVEMENT TRAINING
  • LIFESTYLE SERVICES
  • PURCHASE
  • CONTACT
  • Testimonials

stop working out and
start training

​$65/30 minutes, $100/45 minutes, $130/1 hour*

  • sessions are performed in our cutting edge, private facility featuring Technogym Skill Equipment, Flexline cable cross,
           SmartFit Trainer, PowerBlock Dumbells and American Barbell ​plates and bars**
  • programs are recorded through Technogym's MyWellnessApp or in a paper journal,
           whichever you prefer and include at supplemental at home programs
  •  sessions delivered educationally to teach technique and alignment
  • we set goals and review progress monthly
  • weekly scans on Fit3D ProScanner to keep you seeing the change in your physical shape and posture
  • ​add a partner to any training session for $20/session
  • In-home available and an additional $3.00 per mile from 90068 area code.
​             *cost per session for 10 sessions or more per month.  All sessions are paid for as a monthly membership at the
                  beginning of the month and expire at the end of the month.  9 or less are an additional $10 per session.

             **
10 minutes between all sessions to allow for sanitizing, low volume of daily entries    
let's get strong together
  • ABOUT
  • MOVEMENT TRAINING
  • LIFESTYLE SERVICES
  • PURCHASE
  • CONTACT
  • Testimonials