12 years of expercience
We collaborate with you to create a personal calendar and routine for your life, taking advantage of the best local resources while combining them with the knowledge and experience our coordinators have in the health and fitness industry. We will support you by encouraging you, holding you accountable,
sharing information that will enhance your health and happiness and serve as your
movement coach and concierge along the way.
sharing information that will enhance your health and happiness and serve as your
movement coach and concierge along the way.
JANA KING
LEAD COORDINATOR AND head strength coach
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B.S. Kinesiology,
University of Southern California 12+ years 1-on-1 personal training experience
200+ clients reaching their vision 8+ years serving as Master Instructor
to new and fellow trainers National Strength and Conditioning Association,Certified Personal Trainer
USAW Sports Performance Coach
Functional Range Conditioning, Master Specialist
Revolution in Motion |
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In my own life I have found balance in a few ways. I believe in strength training and do this two to four times per week and get an outdoor run in at least two times a week. Once a week I will also engage in a different type of activity, usually a fitness class or hike with a friend. For recovery, I receive a monthly massage or acupuncture treatment. To stay creatively stimulated I enjoy painting, the art of cuisine and experiencing other cultures through traveling. I believe in getting in the best shape FOR your life, not OF your life.
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